
We offer over 45+ classes weekly and pride ourselves on not only teaching quality yoga but fostering connections within the community…
The health and safety of our community is our top priority, and we ask for your assistance in keeping yourself and others safe and healthy
Check out discounts for School Personal, Yoga Instructors, Police, Firefighters, Veterans… All Packages excluding the New Student Special.
We offer inspiring yoga, workshops, and hridaya silent meditation retreats in order to create the best conditions.

My yoga teaching is rooted in the breath-based yoga style but also draws on other types of yoga, including ashtanga, power vinyasa, and shadow yoga. I also have a long-time Buddhist meditation practice, so I regularly include breathing exercises and meditation in my classes.